Pos	Name	club	Category	Time	LCT points
1	Simon Harding	Macclesfield H		4:09:38	100.0
2	Pete Vale	Mercia FR	V40	4:12:52	98.7
3	Jasmin Paris	Carnethy HRC	L	4:13:05	98.6
4	Jon Ascroft	Carnethy HRC	V40	4:21:11	95.4
5	John Hunt	Dark Peak FR	V40	4:22:02	95.0
6	Joe Blackett	Dark Peak FR	V50	4:28:12	92.6
7	Michael Green	Horwich AC	V50	4:30:46	91.5
8	Jonny Malley	Dark Peak FR		4:33:51	90.3
9	Sam Ware	Eden Runners		4:34:25	90.1
10	Graham Lund	Bowland FR		4:37:35	88.8
11	Dave Ward	Pennine FR		4:38:02	88.6
12	Richard McGrath	Ellenborough AC		4:45:31	85.6
13	Philip Pearson	Saltwell Harriers	V50	4:56:09	81.4
14	Dave Sykes	Dark Peak FR	V40	4:57:13	80.9
15	Nicky Spinks	Dark Peak FR	LV40	4:58:17	80.5
16	Gary Parker	U/A	V40	4:59:56	79.9
17	Laurence Piercy	Dark Peak FR		4:59:58	79.8
18	Charlie McIntosh	Pudsey & Bramley	V40	5:00:46	79.5
19	Tim Ripper	Black Combe FR		5:01:43	79.1
20	Stuart Shuttleworth	Ambleside AC	V50	5:02:36	78.8
21	Phil Smith	Total Racing		5:06:09	77.4
22	Jules Coleman	Lonsdale FR	V50	5:06:11	77.3
23	Darren Fishwick	Chorley Athletic & Tri Club	V40	5:06:26	77.2
24	Clive Fitzpatrick	U/A	V40	5:06:58	77.0
25	Johnathan Cooper-Knock	Totley AC		5:08:44	76.3
26	Peter Murphy	Tynedale H	V40	5:09:14	76.1
27	David Gregory	U/A		5:14:06	74.2
28	Donald Ferguson	Keswick AC	V40	5:14:24	74.1
29	Spencer Riley	Clayton-le-Moors	V40	5:15:21	73.7
30	Paul Barnes	Borrowdale FR	V40	5:15:41	73.5
31	Alex Jones	Pudsey & Bramley		5:15:54	73.5
32	Martin Terry	Clayton-le-Moors	V50	5:17:23	72.9
33	Mike Vogler	Black Combe FR		5:17:51	72.7
34	Lee Newton	Keswick AC		5:17:57	72.6
35	Michael Hyde	Stadium Runners		5:18:05	72.6
36	Peter Crompton	CFR	V50	5:19:12	72.1
37	Harvey Lord	Black Combe FR		5:20:13	71.7
38	William Buckton	Ilkley Harriers		5:20:39	71.6
39	Scott Keough	Ellenborough AC	V40	5:21:05	71.4
40	John Marsham	Valley Striders		5:21:31	71.2
41	Ryan Belshaw	Clayton-le-Moors		5:21:45	71.1
42	Simon Laheney	U/A	V40	5:22:03	71.0
43	Ralph Skrimshire	Dark Peak FR		5:22:45	70.7
44	Roger Laycock	Settle Harriers	V50	5:22:54	70.7
45	Keith Holmes	Dark Peak FR	V60	5:22:57	70.6
46	Rob Salter	Northumberland FR		5:25:22	69.7
47	Lyndon Ashley	U/A	V40	5:25:46	69.5
48	Mark McGlincy	Keswick AC	V40	5:28:54	68.2
49	Dick Waddington	Ilkley Harriers	V40	5:29:25	68.0
50	Jim Turner	Bowland FR		5:29:47	67.9
51	Jane McCarthy	Ilkley Harriers	LV40	5:30:01	67.8
52	Paul Johnson	CFR		5:33:46	66.3
53	Roy Gibson	Kendal AC	V50	5:33:48	66.3
54	David Lund	Dark Peak FR		5:34:46	65.9
55	Sam Harrison	Bowland FR		5:35:29	65.6
56	Huw Price	Bowland FR	V50	5:36:46	65.1
57	Josie Greenhalgh	Horwich RMI H	LV40	5:37:04	65.0
58	Phil Clayton	Black Combe FR	V40	5:38:52	64.3
59	Dave Garner	U/A	V40	5:31:14	67.3
60	Roy Ruddle	Ilkley Harriers	V50	5:44:32	62.0
61	Leigh Warburton	Bowland FR	V50	5:46:20	61.3
62	Adam Clarke	Dark Peak FR		5:51:32	59.2
63	Jim O'Hara	Helsby RC		5:52:24	58.8
64	Wendy Dodds	Clayton-le-Moors	LV60	5:52:56	58.6
65	Carl Bedson	Glossopdale	V40	5:53:58	58.2
66	Mick Dobson	Clayton-le-Moors	V40	5:54:50	57.9
67	Ivan Whigham	Clayton-le-Moors	V50	5:54:58	57.8
68	Daniel Taylor	Todmorden H		5:55:49	57.5
69	Neil Smith	Ilkley Harriers	V40	5:56:19	57.3
70	John Rusius	Clayton-le-Moors	V50	6:01:16	55.3
71	Brian Melia	Ilkley Harriers	V40	6:02:12	54.9
72	Ellie Maddocks	Lonsdale FR	L	6:02:45	54.7
73	Phil Mather	Lonsdale FR		6:02:47	54.7
74	Paul Simpson	Kendal AC	V50	6:05:07	53.7
75	Paul Coope	Bowland FR	V50	6:14:15	50.1
76	Kenneth Murphy	Lonsdale FR	V40	6:15:07	49.7
77	Toby Woodhead	U/A		6:17:19	48.9
78	Andrew Hearle	Mercia FR	V50	6:18:10	48.5
79	James Charlton	Northumberland FR		6:21:17	47.3
80	Dan Gilbert	U/A		6:23:25	46.4
81	Edwin Sherstone	Southport Waterloo	V40	6:27:29	44.8
82	Wayne Collins	U/A	V40	6:27:44	44.7
83	Mike Quinn	Esk Valley		6:33:01	42.6
84	David Anderson	Altrincham AC	V40	6:29:33	44.0
85	Andrew Firth	Clayton-le-Moors	V50	6:30:43	43.5
86	Andrew Mochrie	Esk Valley		6:37:40	40.7
87	Simon Fox	Wirral AC	V40	6:33:01	42.6
88	Mark Sunderland	Wharfedale H		6:35:40	41.5
89	David Gibson	Esk Valley		6:40:08	39.7
90	Simon Dowson	U/A	V40	6:41:15	39.3
91	Ian Charters	Bowland FR	V60	6:45:00	37.8
92	Anderson Hirst	FRA	V40	6:47:09	36.9
93	Peter Gilbert	Retford AC	V50	7:04:37	29.9
		Long		Super Long				TOTAL
rank	Club	Three Shires	Langdale	Duddon	Ennerdale	Wasdale	Borrowdale	POINTS
1	Dark Peak FR			92.6	96.8	92.6		282.0
2	Bowland FR			85.4	64.7	74.1		224.2
3	Clayton-le-Moors			68.8	77.7	72.5		219.0
4	Black Combe Runners			74.6	61.1	74.5		210.2
5	Helm Hill Runners			82.7	83.0			165.7
6	Keswick AC				82.2	71.6		153.9
7	Glossopdale Harriers			77.9	73.6			151.4
8	Ilkley Harriers				71.6	69.1		140.8
9	Macclesfield Harriers			76.1	58.1			134.2
10	Cumberland FR			68.4	63.4			131.8
11	Lonsdale			59.7		62.2		121.9
12	Borrowdale FR				95.5			95.5
13	Chorley AC			48.7	45.0			93.7
14	Calder Valley FR				91.2			91.2
15	Wharfedale Harriers				90.8			90.8
16	Carnethy				90.7			90.7
17	Bingley Harriers				88.9			88.9
18	Horwich RMI Harriers				86.9			86.9
19	Eryri Harriers				85.9			85.9
20	Ambleside AC				85.7			85.7
21	Shettleston Harriers				85.7			85.7
22	Pudsey and Bramley AC				84.6			84.6
23	Eden Runners				79.6			79.6
24	Todmorden Harriers				78.9			78.9
25	Mercia				78.8			78.8
26	Pennine FR				75.8			75.8
27	Ellenborough AC				69.6			69.6
28	Kendal			65.0				65.0
29	Cheshire Hill Racers				62.0			62.0
30	Congleton Harriers			54.7				54.7
31	Southwell Running Club				46.7			46.7
32	Esk Valley					41.0		41.0
33	Spectrum Striders			17.4				17.4