Pos	Name	club	Category	Time	LCT points
1	Ricky Lightfoot	Ellenborough AC	M	2:51:59	100.0
2	Carl Bell	Keswick AC	M	2:52:05	99.9
3	Josh Jardine	Helm Hill Runners	MU23	2:53:42	99.0
4	Rhys Findlay-Robinson	Dark Peak FR	M	2:58:52	96.0
5	Mark Lamb	Keswick AC	M	3:06:27	91.6
6	Ian Holmes	Bingley Harriers	M50	3:08:22	90.5
7	Calum Tinnion	Keswick AC	M	3:09:06	90.0
8	Ted Ferguson	Borrowdale FR	MU23	3:09:55	89.6
9	Kim Collison	Borrowdale FR	M	3:10:04	89.5
10	Sam Watson	Wharfedale Harriers	M	3:11:21	88.7
11	Martin Mikkelsen-Barron	Borrowdale FR	M	3:13:19	87.6
12	Pete Vale	Mercia FR	M40	3:14:15	87.1
13	Ben Abdelnoor	Ambleside AC	M	3:15:24	86.4
14	Peter Davies	Dark Peak FR	M	3:16:29	85.8
15	Josh Williams	Dark Peak FR	M	3:16:37	85.7
16	Tom Simpson	Ambleside AC	M	3:19:53	83.8
17	Mark McGoldrick	Wharfedale Harriers	M	3:20:00	83.7
18	Simon Harding	Macclesfield Harriers	M	3:20:14	83.6
19	John Helme	Ambleside AC	M40	3:21:12	83.0
20	Nicholas Barber	Pennine FR	M	3:22:31	82.2
21	James Harris	Black Combe Runners	M	3:23:35	81.6
22	Ian Phillips	Matlock AC	M40	3:24:59	80.8
23	George Foster	Keswick AC	M	3:26:40	79.8
24	Ben Bardsley	Borrowdale FR	M40	3:28:44	78.6
25	Rob Brown	Keswick AC	M	3:29:07	78.4
26	Paul Aitken	Helm Hill Runners	M	3:31:25	77.1
27	Dave Ward	Pennine FR	M40	3:31:35	77.0
28	Jasmin Paris	Carnethy Hill RC	F	3:32:46	76.3
29	Dave Milliken	Horwich RMI Harriers	M50	3:32:52	76.2
30	Nic Ward	Northern Fells RC	M	3:36:50	73.9
31	Jack Wright	Ambleside AC	M	3:39:52	72.2
32	Peter Mackie	Shettleston Harriers	M40	3:40:35	71.7
33	Jon Morgan	Dark Peak FR	M50	3:41:22	71.3
34	Arthur Raffle	Altrincham & District AC	MU23	3:41:39	71.1
35	Sam Dixon	Helm Hill Runners	M	3:41:45	71.1
36	Chris Jackson	Pennine FR	M	3:43:06	70.3
37	Nigel Wood	Helm Hill Runners	M40	3:44:12	69.6
38	Robin Howie	Wharfedale Harriers	MU23	3:44:13	69.6
39	Ross Litherland	Pennine FR	M40	3:44:27	69.5
40	Karl Steinegger	Ambleside AC	M	3:47:00	68.0
41	Scott Morley	Eden Runners	M	3:47:50	67.5
42	Philip Withnall	Lonsdale FR	M	3:47:55	67.5
43	Jez Brown	Buckley Runners	M40	3:48:08	67.4
44	Matthew Richardson	Saltaire Striders	M	3:48:14	67.3
45	Matthew Hulley	Pennine FR	M40	3:48:30	67.1
46	Mark Tuckett	Dark Peak FR	M	3:49:40	66.5
47	Luke Armitage		M	3:49:41	66.5
48	Tobias Barthelmes	Keswick AC	MU23	3:49:52	66.3
49	Ian Ferguson	Bingley Harriers	M50	3:51:54	65.2
50	Adam Jackson	Northern Fells RC	M40	3:52:14	65.0
51	Max Wainwright	Dark Peak FR	MU23	3:52:53	64.6
52	Tessa Strain	Hunters Bog Trotters	F	3:54:01	63.9
53	James Gray	Bowland FR	M	3:54:26	63.7
54	Doug Love	Bowland FR	M	3:54:26	63.7
55	Jonathan Kent	Eden Runners	M	3:54:45	63.5
56	Jacob Tonkin	Keswick AC	M	3:55:25	63.1
57	Nick Ray	Ellenborough AC	M40	3:56:27	62.5
58	Virgil Barton	Barlick FR	M40	3:56:37	62.4
59	Mark Irving	Bowland FR	M	3:57:12	62.1
60	David Williams	Ellenborough AC	M	3:57:14	62.1
61	Paul Hobbs	Todmorden Harriers	M40	3:57:34	61.9
62	Adnan Khan	Sunderland Strollers	M	3:57:54	61.7
63	Craig Smith	Keswick AC	M50	3:57:59	61.6
64	Chris Balderson	Bowland FR	M50	3:58:17	61.4
65	Claire Nance	Lonsdale FR	F	3:58:17	61.4
66	Dan Gilbert	Horwich RMI Harriers	M40	3:58:51	61.1
67	Colin Brearley	Holme Pierrepont RC	M40	3:59:13	60.9
68	Joe Rigby		M	3:59:27	60.8
69	Paul Rowley	Pennine FR	M	3:59:59	60.5
70	Mark Baddeley	Lincoln Wellington AC	M40	4:00:46	60.0
71	Leigh Warburton	Bowland FR	M60	4:01:09	59.8
72	Annie Roberts	Todmorden Harriers	F	4:01:46	59.4
73	Dave Prosser	Keswick AC	M50	4:02:06	59.2
74	Kate Marriott	Keswick AC	F	4:02:45	58.9
75	Colin Allott	Goyt Valley Striders	M	4:03:29	58.4
76	Philip Pearson	Northern Fells RC	M50	4:03:53	58.2
77	Tom Leather	Tattenhall Runners	M	4:03:55	58.2
78	Matthew Hetherington	Northumberland FR	M	4:03:59	58.1
79	Tom Lynch	Otley AC	M	4:04:13	58.0
80	David White	Kilmarnock Harriers	M50	4:05:01	57.5
81	Andrew Britton	Wharfedale Harriers	M40	4:05:40	57.2
82	Roger Sillito	Northumberland FR	M40	4:06:09	56.9
83	Hayley Evans	Buckley Runners	F	4:07:24	56.1
84	Majka Kunicka	Dark Peak FR	F	4:07:24	56.1
85	Rob Harper	Ambleside AC	M40	4:07:53	55.9
86	Jim Turner	Bowland FR	M	4:08:18	55.6
87	Matthew Farrer		M	4:08:38	55.4
88	Benjamin Hoyle	Barlick FR	M	4:09:08	55.1
89	James Pierce	Dark Peak FR	M40	4:10:12	54.5
90	John Duff	Northumberland FR	M40	4:11:26	53.8
91	Stefan Phillips	Macclesfield Harriers	M40	4:11:37	53.7
92	Shaun Wilkinson	Keighley & Craven AC	M50	4:11:57	53.5
93	Martin Lyne	Keswick AC	M	4:12:58	52.9
94	Lee Newton	Keswick AC	M	4:15:05	51.7
95	Rick Solman		M	4:15:09	51.6
96	Nicky Spinks	Dark Peak FR	F50	4:15:54	51.2
97	Dominic Raby	Chorley Athletic & Tri	M40	4:16:02	51.1
98	Rob Furness	Wharfedale Harriers	M	4:16:08	51.1
99	Sarah Lilleman	Dark Peak FR	F	4:17:21	50.4
100	Mark Chippendale	Bowland FR	M50	4:19:34	49.1
101	Tim Raffle	Altrincham & District AC	M50	4:19:48	48.9
102	Jonathan Cross	Forth Valley Orienteers	M50	4:21:40	47.9
103	Colin Moses	Wharfedale Harriers	M50	4:22:03	47.6
104	Mark Jacobi	Totley AC	M50	4:22:15	47.5
105	Simon Sampson		M	4:22:41	47.3
106	Ed Richardson	Dark Peak FR	M40	4:23:10	47.0
107	Lisa Watson		F	4:23:13	47.0
108	James Allard		M	4:24:11	46.4
109	Steve Adams	Dark Peak FR	M50	4:24:29	46.2
110	Martyn Davidson	SPRA	M	4:25:05	45.9
111	Jim Thompson	Saltwell Harriers	M50	4:25:58	45.4
112	Joseph Torr	Otley AC	M	4:26:23	45.1
113	Will Johnson	Jump Runners Team X	M	4:26:37	45.0
114	Steve Angus	Keswick AC	M40	4:26:37	45.0
115	Molly Ralphson		F40	4:27:36	44.4
116	Jules Coleman	Lonsdale FR	M50	4:27:48	44.3
117	Peter Stobbs	Trawden AC	M50	4:29:02	43.6
118	Jez Westgarth	Crossfit Cumbria	M40	4:30:05	43.0
119	Pete Lloyd	Keighley & Craven AC	M	4:30:41	42.6
120	Caleb Reid	Borrowdale FR	M40	4:32:04	41.8
121	Christian Poulton	Cambridge Harriers	M50	4:32:51	41.4
122	Robert Jones	Keswick AC	M	4:33:32	41.0
123	Roy Gardner	Saddleworth Runners	M50	4:33:46	40.8
124	Aaron Walmsley	Bowland FR	M	4:33:47	40.8
125	Paul Mason	Cumberland FR	M60	4:33:53	40.8
126	Bill Williamson	Cumberland FR	M50	4:34:49	40.2
127	Colin Jennings	Garstang RC	M40	4:34:57	40.1
128	Ben Cartwright	Matlock AC	M	4:35:15	40.0
129	Miriam Leonard		F	4:35:28	39.8
130	John Gill	Dallam RC	M	4:35:53	39.6
131	Janie Oates	Helm Hill Runners	F	4:36:32	39.2
132	Matty Brennan	Erewash Valley RC	M	4:37:14	38.8
133	Chris Curtis	Northern Fells RC	M50	4:37:20	38.7
134	Martin Farrar	Wharfedale Harriers	M50	4:38:23	38.1
135	Benjamin Wolstenholme	Bramhall Runners	M	4:38:32	38.0
136	Hannah Bradley	Cumberland FR	F	4:38:44	37.9
137	Stephen Lysaczenko		M50	4:39:08	37.7
138	Dave McGuire	Wharfedale Harriers	M50	4:39:53	37.3
139	Paul Jennings	Cumberland FR	M50	4:39:55	37.2
140	Seb Bufton	Saltwell Harriers	M	4:40:00	37.2
141	Dominic Nurse	North Leeds FR	M40	4:40:13	37.1
142	Monica Padilla	Wharfedale Harriers	F	4:40:18	37.0
143	Marie Robson	Helm Hill Runners	F50	4:40:27	36.9
144	Patrick Kingston		M40	4:41:52	36.1
145	Alison Wainwright	Dark Peak FR	F40	4:41:58	36.1
146	Daniel Hurd		M	4:43:17	35.3
147	Rose Singleton	Northern Fells RC	F	4:43:23	35.2
148	Martin Holroyd	Borrowdale FR	M50	4:43:55	34.9
149	Mark Fussell	Cumberland FR	M	4:43:57	34.9
150	Darren Parker	Cumberland FR	M50	4:44:19	34.7
151	Ady Humphrys	Darwen Dashers	M40	4:44:23	34.6
152	Paul Cornock	Keswick AC	M	4:44:25	34.6
153	Stephen Bark	Lincoln & District	M40	4:44:47	34.4
154	James Roddis		M40	4:45:26	34.0
155	Brian Horn	Borrowdale FR	M60	4:45:36	33.9
156	Clem Dixon	Cambridge Harriers	M50	4:45:39	33.9
157	Michael Procter	Clayton-le-Moors	M50	4:45:43	33.9
158	Neil Weightman	Dark Peak FR	M50	4:45:50	33.8
159	Barry Edwards		M60	4:45:53	33.8
160	Andrew Bradley	Cumberland FR	M50	4:46:17	33.5
161	Jean Powell	Wharfedale Harriers	F50	4:47:23	32.9
162	Tarbo Fukazawa	Cambridge Harriers	M	4:47:26	32.9
163	Gemma Bradley	Saltwell Harriers	F	4:47:55	32.6
164	Adam Malloy		M	4:48:00	32.5
165	Chris Lunson		M	4:48:10	32.4
166	Leigh Hinchliffe	Pudsey Pacers	M40	4:48:18	32.4
167	John Singh	Saltaire Striders	M	4:49:46	31.5
168	Deborah Millington	Mercia FR	F40	4:49:47	31.5
169	Mark Smith	North Shields Poly AC	M40	4:50:01	31.4
170	Michael Toman	Rossendale Harriers	M50	4:50:38	31.0
171	Tyrrell Basson	Dark Peak FR	M40	4:50:42	31.0
172	Richard Clark	Esk Valley Fell Club	M40	4:50:44	31.0
173	Catherine Litherland	Pennine FR	F40	4:51:03	30.8
174	John Messenger	Northern Fells RC	M40	4:51:17	30.6
175	David Heenan	Vegan Runners	M	4:51:28	30.5
176	Ian Sutcliffe	Stadium Runners	M40	4:52:06	30.2
177	James Parsons	Freedom Tri	M	4:52:58	29.7
178	Alan Lucker	Bowland FR	M40	4:53:14	29.5
179	Tim Dempsey	Wharfedale Harriers	M	4:53:21	29.4
180	Andrew Henderson	Durham FR	M50	4:53:22	29.4
181	Jim Clapp	Durham FR	M60	4:53:34	29.3
182	James Morrison	Tiverton Harriers	M40	4:53:50	29.2
183	Chris Plews	Wetherby Runners	M40	4:55:30	28.2
184	Paul Coope	Bowland FR	M50	4:57:24	27.1
185	Stuart McAleavy	Wharfedale Harriers	M40	5:01:09	24.9
186	Rob Allen	Keswick AC	M40	5:02:54	23.9
187	Andy Phelps	Lonsdale FR	M	5:04:17	23.1
188	Emma Watson	Wharfedale Harriers	F	5:05:58	22.1
189	Lewis Ashton	Dark Peak FR	M40	5:06:10	22.0
190	Jenny Yeo	Derwent Valley RC	F40	5:06:13	21.9
191	Richard Mackey	Saddleworth Runners	M	5:06:14	21.9
192	Simon Bellwood	Keighley & Craven AC	M50	5:06:19	21.9
193	David Anderson	Pudsey & Bramley AC	M	5:10:45	19.3
194	Jo Simpson	Ambleside AC	FU23	5:12:09	18.5
195	Alice Fellbaum	Ambleside AC	F	5:12:11	18.5
196	Brian Melia	Ilkley Harriers	M50	5:12:49	18.1
197	Stephani Coe	Dark Peak FR	F	5:13:09	17.9
198	Barry Rawlinson	Rossendale Harriers	M70	5:13:28	17.7
199	Graham Tagg	Bowland FR	M50	5:13:29	17.7
200	Wendy Dodds	Clayton-le-Moors	F60	5:14:12	17.3
201	Alan Dorrington	Clayton-le-Moors	M40	5:17:34	15.4
202	Mark Nutter	Clayton-le-Moors	M50	5:18:25	14.9
203	Robert Cunningham	Mooreabbey Milers AC	M	5:19:26	14.3
204	Dave Bowen	Pennine FR	M60	5:20:26	13.7
205	Stephen Hartley	Eden Runners	M50	5:20:32	13.6
206	Daryl Tacon	Cumberland FR	M40	5:20:56	13.4
207	Lesley Malarkey	Keswick AC	F60	5:22:11	12.7
208	Paul Leppard	Hillingdon AC	M	5:22:48	12.3
209	Neil Bowmer	Swaledale Runners	M50	5:23:36	11.8
210	Ian Race	Helm Hill Runners	M50	5:24:02	11.6
211	Andrew Mansfield		M	5:25:30	10.7
212	Sam Healy	North York Moors AC	M40	5:25:43	10.6
213	Dan Taylor	Todmorden Harriers	M40	5:26:18	10.3
214	Simon Stansfield	Clayton-le-Moors	M40	5:27:35	9.5
215	Robin Tuddenham	Todmorden Harriers	M50	5:27:46	9.4
216	Paul Doxford	South Shields Harriers	M50	5:28:06	9.2
217	Chris Horsfall	Handsworth Roadhogs	M60	5:28:30	9.0
218	Gary Mason	Northumberland FR	M40	5:29:22	8.5
219	Joe Faulkner	Mercia FR	M50	5:32:40	6.6
220	David Johnston	Mercia FR	M50	5:33:10	6.3
221	Nick Harris	Rossendale Harriers	M60	5:33:37	6.0
222	Jack Ingham	Barlick FR	M	5:35:21	5.0
223	Grace Leedham	Dallam RC	F50	5:38:59	2.9
224	Jenny Lyon	Dallam RC	F	5:39:00	2.9
225	Jane Greening		F40	5:39:01	2.9
226	Edwin Sherstone	Southport Waterloo AC	M50	5:39:47	2.4
227	Sarah Roscoe	Keswick AC	F	5:44:09	0.0
228	Gavin Bland	Borrowdale FR	M40	5:46:10	0.0
229	Steve Wathall	Black Combe Runners	M60	5:48:01	0.0
230	Andy Brightmore		M40	5:51:57	0.0
231	Steve Boom	Pudsey Pacers	M50	5:52:41	0.0
232	Tony Spicer	Rossendale Harriers	M60	5:52:50	0.0
233	Wiet Stokhuyzen		M40	5:53:23	0.0
234	Kevin Ayre	South Shields Harriers	M50	5:54:30	0.0
235	Anne Milner	Wharfedale Harriers	F50	5:54:55	0.0
236	Malcolm Slater	Northumberland FR	M50	5:57:17	0.0
237	Michael Keavney	Swaledale Runners	M50	5:58:22	0.0
238	Eddie Dealtry	Kendal Amateur AC	M70	5:59:27	0.0
239	Richard Ashcroft		M40	6:03:33	0.0
Team Pos	team	team points	counter1	counter2	counter3
1	Keswick AC	93.9	Carl Bell	Mark Lamb	Calum Tinnion
2	Dark Peak FR	89.1	Rhys Findlay-Robinson	Peter Davies	Josh Williams
3	Borrowdale FR	88.9	Ted Ferguson	Kim Collison	Martin Mikkelsen-Barron
4	Ambleside AC	84.4	Ben Abdelnoor	Tom Simpson	John Helme
5	Helm Hill Runners	82.4	Josh Jardine	Paul Aitken	Sam Dixon
6	Wharfedale Harriers	80.7	Sam Watson	Mark McGoldrick	Robin Howie
7	Pennine FR	76.5	Nicholas Barber	Dave Ward	Chris Jackson
8	Ellenborough AC	74.9	Ricky Lightfoot	Nick Ray	David Williams
9	Northern Fells RC	65.7	Nic Ward	Adam Jackson	Philip Pearson
10	Bowland FR	63.2	James Gray	Doug Love	Mark Irving
11	Lonsdale FR	57.7	Philip Withnall	Claire Nance	Jules Coleman
12	Northumberland FR	56.3	Matthew Hetherington	Roger Sillito	John Duff
13	Eden Runners	48.2	Scott Morley	Jonathan Kent	Stephen Hartley
14	Todmorden Harriers	43.9	Paul Hobbs	Annie Roberts	Dan Taylor
15	Mercia FR	41.7	Pete Vale	Deborah Millington	Joe Faulkner
16	Barlick FR	40.9	Virgil Barton	Benjamin Hoyle	Jack Ingham
17	Cumberland FR	39.6	Paul Mason	Bill Williamson	Hannah Bradley
18	Keighley & Craven AC	39.3	Shaun Wilkinson	Pete Lloyd	Simon Bellwood
19	Saltwell Harriers	38.4	Jim Thompson	Seb Bufton	Gemma Bradley
20	Cambridge Harriers	36.0	Christian Poulton	Clem Dixon	Tarbo Fukazawa
21	Clayton-le-Moors	22.2	Michael Procter	Wendy Dodds	Alan Dorrington
22	Rossendale Harriers	18.3	Michael Toman	Barry Rawlinson	Nick Harris
23	Dallam RC	15.1	John Gill	Grace Leedham	Jenny Lyon