Three Shires Long ‘A’

• 13 m / 4,000 ft

• DATE: Saturday 18th September 2010 11.00 a.m

• START: Three Shires Inn, Little Langdale

• ER / LK / NS

• Age : Over 18

• Website : www.amblesideac.org.uk

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Entry on day : £5 on day only

Entry Form: complete form on race day

Teams free

Limit ?

Entries / Details : Selwyn Wright
Craighouse, Foxfield Road, Broughton-in-Furness, Cumbria, LA20 6EZ
Tel. No. : 01229 716797
Email : selwyn@craighouse39.freeserve.co.uk

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Course: OS Outdoor Leisure Sheets 6

Start : The Three Shires Inn

Check Points :
CP 1 : GR 288011 Wetherlam
CP 2 : GR 273006 Swirl How
CP 3 : GR 277027 Three Shires Stone
CP 4 : GR 272042 Pike O’Blisco
CP 5 : GR 293043 Footbridge
CP 6 : GR 303046 Lingmoor
CP 7 : GR 319039 Gate nr Dale End Farm

Finish : in field opposite Three Shires Inn

Note : Unless you are sure you have the appropriate navigation
and mountain craft skills don’t enter.

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Race Statistics:

Records : Men : 1.45.08 Gavin Bland 1997
Ladies : 2.05.29 Mari Todd 1997