For more details please visit the Fellrunner website

• 20km/1220m

• START: Three Shires Inn, Little Langdale

• ER / LK / NS

• Age : Over 18

• Website : www.amblesideac.org.uk

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Course: OS Outdoor Leisure Sheets 6

Start : The Three Shires Inn Check Points : CP 1 : GR 288011 Wetherlam CP 2 : GR 273006 Swirl How CP 3 : GR 277027 Three Shires Stone CP 4 : GR 272042 Pike O’Blisco CP 5 : GR 293043 Footbridge CP 6 : GR 303046 Lingmoor CP 7 : GR 319039 Gate nr Dale End Farm Finish : in field opposite Three Shires Inn Note : Unless you are sure you have the appropriate navigation and mountain craft skills don’t enter.

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Race Statistics:

Records : Men : 1.45.08 Gavin Bland 1997 Ladies : 2.05.29 Mari Todd 1997

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